High Protein Pumpkin Pie Yogurt Bowl
This high protein pumpkin pie yogurt bowl is the perfect thing to satisfy your pumpkin cravings without sacrificing your healthy diet!
Equipment
- Bowl for putting yogurt in
- Measuring Cup to measure yogurt
- measuring spoon to measure spices
- Can opener to open pumpkin puree (if not using fresh)
Ingredients
- 3/4 cup Greek yogurt or regular yogurt is fine too
- 1/2 scoop protein powder (use a full scoop if you want extra protein)
- 2 tbsp pumpkin puree Make sure to use 100% pure pumpkin
- 1/2 tsp pumpkin spice
- 1 tsp raw honey
- 1 oz graham crackers (optional for a crunch)
Instructions
- Gather all ingredients and tools and put them on your workspace.
- Measure out the yogurt and protein powder into your bowl, and mix until well combined with no clumps remaining.
- Add pumpkin puree and pumpkin spice, and stir until fully combined.
- Drizzle honey and crumbled graham crackers on top, and it's ready to enjoy!
Notes
This has around 20g of protein. If you want more, you can add more protein powder, or your favorite nut butter.
Make sure to use 100% pure pumpkin, the pumpkin pie filling has added sugar.
Greek yogurt makes for a thicker texture, but you can use regular yogurt if you'd prefer!
If you're gluten-free, here's my favorite gluten-free graham cracker alternative!